While days are shorter, many of us feel the effects of Seasonal Affective Disorder (SAD), a form of depression linked to reduced sunlight exposure. SAD can lead to fatigue, low mood, difficulty concentrating, and even a weakened immune system. For those...
So just how does the ocean benefit human health? The ocean isn’t just a scenic backdrop—it’s a life-giving force that powers every breath you take and every bite you eat. At SookePoint, perched on Vancouver Island’s raw Pacific edge, on the extreme southwest...
At the southwest edge of Vancouver Island, perched on a peninsula surrounded by the Pacific, SookePoint offers something that few places on earth can: uninterrupted immersion in wild, awe-inspiring beauty. Visitors marvel at the view while also being exposed to...
SookePoint is not just a coastal retreat—it’s a sanctuary for your lungs. With pristine, ion-rich air and minimal pollution, SookePoint offers some of the healthiest breathing conditions and the cleanest air in North America. So just how does the ocean benefit...
The air at the ocean’s edge isn’t just refreshing—it’s medicinal. Salty sea air is medicine, although many people don't really understand why. SookePoint is not just a coastal retreat—it’s a sanctuary for your lungs. Let's look at the benefits! ...
When it comes to natural environments, both forests and seascapes offer valuable health benefits. But an ocean environment—what scientists now refer to as the atmosphere of “blue spaces”—hold a unique edge, as blue air can mean better health. Why Blue...