Life at SookePoint: Stories from Your Vancouver Island Oceanfront Resort
“Nature’s Antidepressant”: The Mental Health Positive Power of Ocean Negative Ions
Negative ions in ocean air are more than just a curiosity—they may act as a natural antidepressant. High concentrations of these ions, especially near crashing surf, sea spray and waterfalls, have profound neurochemical effects. Key Mental Health Benefits:...
“Breathe to Heal”: Why Salty Sea Air Is a Natural Medicine
The air at the ocean’s edge isn’t just refreshing—it’s medicinal. Respiratory and Physical Health Benefits: Lung Function: Salty, humid air acts as a natural mucolytic, helping clear congestion and ease breathing for those with asthma, bronchitis, or cystic...
“Blue Air, Better Health”: The Superiority of Blue Space over Green Spaces
When it comes to natural environments, both forests and seascapes offer valuable health benefits. But an ocean environment—what scientists now refer to as the atmosphere of “blue spaces”—may hold a unique edge. Ocean Environmental Health Benefits (Blue Spaces):...
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